MLS Defense vs Position

Sport

How much of each stat every team allows to a given position per game, ranked from the softest matchup (rank 1, allows the most) to the toughest — a quick read on which opponents inflate or suppress a prop.

Stats updated: Aug 1, 2026 — nightly box scores, not live.

Rank 1 = allows the most (softest)

1
Austin
69 games
2.1 SH
A
2
Sporting KC
71 games
2.1 SH
A
3
Orlando City
73 games
1.9 SH
A
4
Portland Timbers
71 games
1.7 SH
A
5
FC Cincinnati
68 games
1.7 SH
A
6
CF Montréal
68 games
1.7 SH
A
7
Seattle Sounders
65 games
1.6 SH
A
8
Charlotte
71 games
1.6 SH
B
9
Atlanta United
67 games
1.5 SH
B
10
Inter Miami
73 games
1.5 SH
B
11
Houston Dynamo
70 games
1.5 SH
B
12
Real Salt Lake
68 games
1.5 SH
B
13
LA Galaxy
79 games
1.5 SH
B
14
New England
63 games
1.5 SH
C
15
San Diego FC
72 games
1.5 SH
C
16
NYCFC
70 games
1.5 SH
C
17
Chicago Fire
63 games
1.4 SH
C
18
Red Bull NY
78 games
1.4 SH
C
19
Columbus Crew
70 games
1.4 SH
C
20
Minnesota United
71 games
1.4 SH
C
21
Colorado Rapids
78 games
1.4 SH
D
21
San Jose Earthquakes
78 games
1.4 SH
D
23
D.C. United
67 games
1.4 SH
D
24
MLS All-Stars
low sample
1.3 SH
NR
25
FC Dallas
73 games
1.3 SH
D
26
St. Louis City
75 games
1.3 SH
D
27
LAFC
70 games
1.3 SH
F
28
Liga MX All-Stars
low sample
1.3 SH
NR
29
Nashville
77 games
1.2 SH
F
30
Toronto FC
72 games
1.1 SH
F
31
Philadelphia Union
62 games
1.0 SH
F
32
Vancouver Whitecaps
68 games
1.0 SH
F

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Descriptive research from public game logs — team-allowed averages describe past games and are not predictions, picks, or betting advice.